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Community Corner

Detox and Reset this Spring

This program provides nutritional guidance to reset your metabolism, delivers intensely effective workouts to reset your muscles and brings full support from a Nutrition/Coaches/Personal Trainers/Mentors and 15 of your peers. Together Everyone Achieves More!

Dates:  Saturday, May 3 12:30 - registration and assessments, 1:00 - seminar w/ trainer Nate on RESET eating and how your body actually processes food - the good, the bad and the ugly, 2:00 more time for registration and assessments if necessary

Bootcamp sessions:  Wednesdays - 7:15pm and Saturdays - 7:45 am

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We officially start the 30 day countdown on May 5th because people like Mondays!  So, the session ends on June 4th.

We are just wrapping up our April session, so the final numbers aren't in, but after only 2 weeks 15 participants lost a collective 77.7 pounds!!!! That's an average of over 5 pounds each.  You will understand why after you hear the seminar!!!  We are really looking forward to the final numbers - they'll be fantastic!!

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For more information please visit our website www.onetrainingstudio.com; email us info@onetrainingstudio.com or call 888-309-5311

We hope you will consider joining us...this is an unbelievable program.

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