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Community Corner

Healthy Kids Healthy Families Workshop

Join
ONE Training for a two hour interactive & educational group session
promoting healthy lifestyles for kids & their families. This is a fun way
to learn about fitness, nutrition & wellness together.



This
program is for families with children ages 6-18, who are looking for a program
that focuses on improving health through nutrition, exercise and behavior
modification.  Participants will learn through discussion and hands on
experiences led by certified personal trainers, nutrition counselors and
wellness coaches. Activities include metabolic assessments, meal planning,
snack ideas, exercises for home, yoga for stress relief and more.



Saturday
June 7th from 11am -1pm

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$100
per family



Healthy
Kids Workshop is held at ONE Training Studio

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40400
Grand River; Novi 48375



Between
Haggerty & Meadowbrook in the Novi Commerce Center



 To reserve your family's spot please call 888-309-5311 or email info@onetrainingstudio.com

Family consists of up to 4 family members and participants must be over the age of 6

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