FIT FOR LIFE 8 WEEK CHALLENGE – NEW YEAR EDITION
JANUARY 6TH – MARCH 2ND
REGISTRATION FRIDAY 1/3 5:30-8:00 PM or SATURDAY 1/4 9:00 AM – NOON - Open House with free classes all morning 9am-1130am
Find out what's happening in White Lake-Highlandwith free, real-time updates from Patch.
This Challenge is an 8 week Total-Wellness Transformation that trains your body and mind in order to change your life!
Full Health Assessment provided:
Find out what's happening in White Lake-Highlandwith free, real-time updates from Patch.
o BMI, Waste to Height Ratio, Caloric Guidance etc
Track the key components of total wellness including:
o Weight, calories, water, activity, sleep, charitable acts and more
Weekly weigh in, Monthly measurements
Nutritional plan, guidance and evaluation
7-day fat blasting meal plan
Our famous FIT FOR LIFE EATING GUIDE!!!
Exclusive weekly newsletter
Prizes awarded for Highest Points in Total Wellness, Most Inches Lost, Most Classes Taken and Biggest % of Weight Loss
Total Accountability, Endless Motivation, Unwavering Support
Award Ceremony Party with prizes, food and fun
$10/week for members, $12/week for class pass holders, $15/week for non-members
Add $5/week for clean eating meal plans,
Add $8/week for unlimited classes for the 8 weeks of the challenge
(billed up front)
Join the dozens of successful ONE Training Warriors who have collectively lost over 650 pounds and almost 330 inches!
visit our website for more information www.onetrainingstudio.com or email us info@onetrainingstudio.com
