Community Corner
ONE Training Fit for Life Holiday Wellness Challenge Kick Off
It’s BACK!!
ONE TRAINING FIT FOR LIFE CHALLENGE – HOLIDAY EDITION
This 6 week Total-Wellness Transformation will train
your body and mind in order to change your life!
Find out what's happening in White Lake-Highlandwith free, real-time updates from Patch.
·
Registration Sat, Nov 2nd 9:00 - 10:30 with a Special Challenge Team Bootcamp
Class Sat, Nov 2nd 10:30 – 11:30am.
· Full
Health Assessment provided: BMI, Waist to Height Ratio, Caloric Guidance
etc
Find out what's happening in White Lake-Highlandwith free, real-time updates from Patch.
· Track
the key components of total wellness including:Weight, calories, water,
activity, sleep, charitable acts and more
· Weekly
weigh-in
·
Nutritional plan, guidance and evaluation including a 7-day fat blasting meal
plan and our famous HOLIDAY EATING GUIDE!!!
·
Exclusive weekly newsletter
· Monthly
measurements and goal reassessment
· Prizes
awarded for Highest Points in Total Wellness, Most Inches Lost, Most Classes
Taken and Biggest % of Weight Loss
· Total
Accountability, Endless Motivation, Unwavering Support
· Award
Ceremony Brunch with prizes, food and fun – Sunday Dec 15th
$10/week for members
$12/week for class pass holders
$15/week for non-members
Additional Options:
$5/week for clean eating meal plans
$5/week for unlimited classes for the 6 weeks of the
challenge
(billed up front)
Join the dozens of
successful ONE Training Warriors who have collectively lost over 550 pounds and
300 inches! Call Jen & Michelle at 888-309-5311 or email
info@onetrainingstudio.com for more information on this and our other fabulous
programs.