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Community Corner

ONE Training Fit for Life Holiday Wellness Challenge Kick Off

It’s BACK!!



ONE TRAINING FIT FOR LIFE CHALLENGE – HOLIDAY EDITION



This 6 week Total-Wellness Transformation will train
your body and mind in order to change your life!

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·        
Registration Sat, Nov 2nd 9:00 - 10:30 with a Special Challenge Team Bootcamp
Class Sat, Nov 2nd 10:30 – 11:30am.



·         Full
Health Assessment provided:  BMI, Waist to Height Ratio, Caloric Guidance
etc

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·         Track
the key components of total wellness including:Weight, calories, water,
activity, sleep, charitable acts and more



·         Weekly
weigh-in



·        
Nutritional plan, guidance and evaluation including a 7-day fat blasting meal
plan and our famous HOLIDAY EATING GUIDE!!!



·        
Exclusive weekly newsletter



·         Monthly
measurements and goal reassessment



·         Prizes
awarded for Highest Points in Total Wellness, Most Inches Lost, Most Classes
Taken  
and Biggest % of Weight Loss



·         Total
Accountability, Endless Motivation, Unwavering Support



·         Award
Ceremony Brunch with prizes, food and fun – Sunday Dec 15th



$10/week for members



$12/week for class pass holders



$15/week for non-members



 



Additional Options:



$5/week for clean eating meal plans



$5/week for unlimited classes for the 6 weeks of the
challenge



(billed up front)



 



Join the dozens of
successful ONE Training Warriors who have collectively lost over 550 pounds and
300 inches!  Call Jen & Michelle at 888-309-5311 or email
info@onetrainingstudio.com for more information on this and our other fabulous
programs. 

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