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Schools

Raw Foods Fundamentals

Raw Foods Fundamentals with Chef Mary B.
takes place from 1-2:30 p.m. Saturday, Jan. 21.

This is the first class in a series of raw focused classes offered by Chef Mary B!

Learn what a raw diet is and why it is important to incorporate more living foods into your diet. Packed with tremendous information and techniques, this is a classic for those just getting started or who need a jumpstart of inspiration

Workshop includes a balance of practical nutritional theory as well as recipes, and of course, tasty samples!

Class participants will also have the opportunity to purchase Chef Mary B's DVD at 50 percent off - only $15 - on the day of the class.

Please bring a notepad and pen, all other materials are included in class fee.

Pre-registration is required. Class fee is $20 in advance and $27 the day of class. A minimum of 10 people need to register in order for class to take place, so advance reservations are strongly suggested. To register, contact the main office at 248-887-0012 ext. 0.

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