Instructor Jo Schirtzinger of Leisure Unlimited will help you improve your balance, build bone and strengthen your legs and ankles to prevent falling. This 30-minute workout includes activities so fun that you won't even know you're exercising. No class Jan. 6, 2011.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something